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Six months after the arrival of our third son, Andrew, I became severely ill and was eventually diagnosed with Crohn’s Disease. After suffering from the terrible side effects of steroids, antibiotics, and immunosuppressant drug therapy, I decided to do some research of my own and I soon discovered that my symptoms could be controlled simply by the food I put in my body. I've been gluten free since then and have never looked back. Read more...
Tag Archives: lactose free
Share This impressive meal is a one pan wonder… my favorite way to prepare a meal. Did I mention it is ready to eat in 1 hour! Fresh fall ingredients make this seasonal and delicious. I like to serve this … Continue reading
ShareWithin the past year I discovered I was unable to tolerate milk, along with a whole other slew of fun things. On a quest to find a suitable replacement I discovered almond milk. Out of all the different “milk alternatives”, … Continue reading