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Gluten Free

Blender Waffles

Blender Waffles

I don’t make my waffles any other way these days.  Whipping up the batter makes for a quick and fluffy  gluten free waffle.  This has been my go-to recipe for the past few months… sometimes I add some cinnamon and extra vanilla. This recipe makes […]

Gluten Free 4th of July Recipes

Gluten Free 4th of July Recipes

Hey ya’ll! I’m here with just a little recipe roundup in preparation for the upcoming holiday… 4th of July!!  So let’s get festive and make some beautiful, gluten free dishes worth sharing. Click on the highlighted links or photos to take you directly to the […]

So, where the heck have I been??

So, where the heck have I been??

You may have noticed I’ve been MIA for several months, but don’t you worry, I was not sick. Yay! I’m actually doing better than I have in years… still med free and managing my Crohn’s with my diet (SCD), acupuncture and chiropractic care.  I even […]

Coconut Flour Cut-Out Cookies

Coconut Flour Cut-Out Cookies

I always grab my almond flour when I’m making a batch of cookies, and I really love my other cookie recipes. But, when having to bake cookies for my daughter’s class I was faced with a dilemma – nut free school – eeek!  Surprisingly, coconut […]

Freezer Chocolate Candy

Freezer Chocolate Candy

Let’s face it, the most common gift to receive on Valentine’s Day is a box of chocolates.  But unfortunately for many of us there isn’t much variety or options in the stores of chocolates we can eat, due to food restrictions or just a desire […]



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