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Month: June 2014

Gluten Free 4th of July Recipes

Gluten Free 4th of July Recipes

Hey ya’ll! I’m here with just a little recipe roundup in preparation for the upcoming holiday… 4th of July!!  So let’s get festive and make some beautiful, gluten free dishes worth sharing. Click on the highlighted links or photos to take you directly to the […]

So, where the heck have I been??

So, where the heck have I been??

You may have noticed I’ve been MIA for several months, but don’t you worry, I was not sick. Yay! I’m actually doing better than I have in years… still med free and managing my Crohn’s with my diet (SCD), acupuncture and chiropractic care.  I even […]


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