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Crabs with the family!

Crabs with the family!

Yesterday my husband and I decided it was important to get one last good crab pickin’ day in. So we went to our local guy who catches them fresh on the Eastern Shore every morning.  This is always a fun experience for our children.  We 

Just another day in the kitchen

Just another day in the kitchen

Today my friend Ryan came over and we cooked up a feast in the kitchen.  Well, I did at least… Ryan watched, took photos of the food and the kids!  I had a lot of fun throwing together some new recipes and chowin’ down.  The 

Gluten Free Banana Muffins

Gluten Free Banana Muffins

Looking for something to do with those overripe bananas just sitting on your counter top??  Whatever you do, do NOT throw them out!  They are perfect for smoothies, pancakes, but more importantly, muffins!  Well here is a very simple and moist muffin recipe, that my children just adore!  Oh yeah, and it just happens to be gluten free.

Gluten Free Banana Muffins Recipe

  • 3 eggs
  • 1/2 cup butter, melted
  • 1/4 cup honey
  • 1 tsp vanilla
  • 3 bananas, mashed
  • 1 cup almond flour
  • 1/3 cup coconut flour
  • 1/2 tsp cinnamon
  • 1/2 tsp baking soda
  • 1/2 tsp salt
  • 1/2 cup walnuts, chopped

1.  Combine dry ingredients.
2.  Whisk together wet ingredients  in a separate bowl.
3.  Add dry to wet, until incorporated, fold in nuts.
4.  Bake at 325 for 25 to 30 minutes.

ENJOY!

*yields 12 muffins