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Six months after the arrival of our third son, Andrew, I became severely ill and was eventually diagnosed with Crohn’s Disease. After suffering from the terrible side effects of steroids, antibiotics, and immunosuppressant drug therapy, I decided to do some research of my own and I soon discovered that my symptoms could be controlled simply by the food I put in my body. I've been gluten free since then and have never looked back. Read more...
Monthly Archives: May 2011
Share Everywhere I look, I keep reading about and seeing the health benefits of this ancient Indian spice. Dr. Mercola calls it “The spice that ignites your body’s astonishing immune system”. Not even aware if its amazing qualities, I have … Continue reading
Share Ok, so since I have been gluten free, I have made recipe after recipe trying to make the perfect blueberry muffin! You see, growing up, I was obsessed with the boxed blueberry muffins. Now I am not saying these … Continue reading
Share Guess what is in season?? Strawberries! Yum, nothing like fresh and sweet strawberries. This shortcake recipe is by far my husband’s favorite gluten free dessert I make. It’s so simple and healthy! Can’t wait to take my kids to … Continue reading
Share Everyone knows by now that I loved roasted veggies. This is just a basic recipe, so feel free to jazz it up with freshly chopped herbs after cooking. I’m a bit of a purist, so I stick with olive … Continue reading