Roasted Cauliflower Steaks


They sometimes call the cauliflower the “tree of life” because of it’s bountiful health benefits. Pair it with turmeric and you have got a double whammy!  I love the beauty of the cauliflower “tree”.  You can get between 2-3 steaks out of each head of cauliflower. I usually cut 2 thick steaks out of the center so they are nice and sturdy, and easy for handling.  This recipe also works well for the grill.

I throw the remainder of the cauliflower into the food processor and pulse it to make cauliflower rice for another meal later in the week.  This is a nice alternative to meat if you are preparing a meal for a vegetarian or do “meatless mondays” with your family.

Roasted Cauliflower Steaks

  • 2 thick cut cauliflower steaks
  • 2 tablespoons olive oil
  • 1/2 teaspoon turmeric
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon ginger
  • 1/4 teaspoon paprika
  • freshly cracked black pepper
  1. Preheat oven to 400.
  2. In a small bowl, whisk together olive oil with the spices.
  3. Gently brush spice mixture on the cauliflower steaks, completely coating each one.
  4. Place on sheet tray and roast for 25-30 minutes, until golden brown and cooked thru.
  5. Serve warm.

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4 Responses to Roasted Cauliflower Steaks

  1. Wow! What a neat way to serve cauliflower. I love roasted cauliflower but usually chop them into florets. This looks really neat. :)

  2. Cynthia says:

    These are sooooo good. Thanks for sharing.

  3. jessie says:

    What a wonderful way of serving cauliflower and it certainly looks like the tree of life.

    Certainly will be on our dinner plate tomorrow night. Thank you

  4. Susan says:

    In the roasted cauliflower picture, what were you serving with it?

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