Tag: scd

Parmesan Crusted Chicken

Parmesan Crusted Chicken

One of my favorite places to eat before going gluten free, was Chick-fil-a.  Uggh, I have to say it is very painful to watch my kids eat there… It is usually a special treat that my husband does with them.  I find that this chicken 

Stuffed Bell Peppers

Stuffed Bell Peppers

Bell peppers are a great way to add color and beneficial nutrients to your diet.  High in vitamin C and beta-carotene, bell peppers make the perfect vessel for a complete dinner.  This is a new take on an old traditional dish.  I have replaced your 

Lentil Hummus

Lentil Hummus

Hummus was always one of those things I purchased at the grocery store and never really thought to make myself.  But making it yourself has its advantages:  you have complete control of the ingredients, no added preservatives or things you can’t pronounce and you just can’t beat the fresh flavor of homemade hummus!

Most hummus that you see are made with chickpeas, but I had lentils on hand and decided to give it a whirl.  I was pleasantly surprised and will definitely keep using them.  Lentils require the least amount of soaking and cooking time.  Perfect for a last minute hummus.

Lentil Hummus

  • 3 cups cooked lentils
  • 5 cloves garlic, smashed
  • 1/2 teaspoon cumin
  • 1/2 teaspoon paprika
  • 2 tablespoons tahini
  • juice of one lemon
  • 1/2 cup olive oil
  • salt and pepper
  1. Combine all ingredients in a food processor or blender.
  2. Serve with fresh vegetables.
Easy Caramel

Easy Caramel

Ok, so this is NOT how I learned how to make caramel in Pastry School.  Cooking sugar can be quite tempermental and dangerous, just check out the burns on my hands from splattered hot sugar. Awesome.  And no, I’m not posting a picture of that, just 

Cilantro-Lime Vinaigrette

Cilantro-Lime Vinaigrette

I’m a big salad eater, so I am always throwing together different dressings.  This one was so tasty, I just had to share. Great on salads, drizzled on grilled chicken, fish or veggies. This simple dressing is refreshing.  I love the burst of flavor with