Tag: grain free

Happy 1st Birthday!

Happy 1st Birthday!

Today marks the first birthday of my blog.  I can’t believe it’s been a whole year.  I’m still not quite sure what I am doing, but I’m having fun so I guess that’s all that matters :P  I figured why not celebrate with a fantastic 

Baked Salmon Pouches

Baked Salmon Pouches

I’m not sure about you, but I love receiving things in little packages.  Serving salmon baked in parchment is like opening a special gift.  The aroma of fresh ginger and lemon will entice your senses when opened.  Another great thing about these pouches is that 

Creamed Mushrooms with Kale

Creamed Mushrooms with Kale

I’m still loving kale and having fun figuring out different ways to incorporate it into my meals.  This dresses it up quite a bit and tastes flavorful and rich.  It’s a hearty side dish, that pairs well with most protein.

Creamed Mushrooms with Kale

  • 1 lb mushrooms, sliced
  • 1 lb kale, washed and chopped
  • 1/4 cup olive oil/butter
  • 3 cloves garlic, minced
  • 1/4 cup broth
  • 2 tablespoons red wine vinegar
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/2 cup cashew cream or heavy cream
  • 1/4 cup freshly grated parmesan cheese (opt)
  1. Heat a large saucepan with the olive oil or butter.  (I  like to use a little bit of both)
  2. Add your mushrooms and garlic. Saute for about 2-3 minutes.
  3. Mix in your chopped kale.  Season with salt and pepper.
  4. Add broth.  Saute until tender, about 5-7 minutes.
  5. Stir in vinegar.  Remove from heat.
  6. Add the cream and parmesan cheese.
  7. Serve warm.  Top with extra parmesan cheese.
Vanilla Plum Cake

Vanilla Plum Cake

This cake is quick and easy to throw together.  Enjoy it with your morning coffee or serve to guests with icecream for a simple dessert.  Vanilla beans are expensive, but sometimes it’s nice to indulge.  You could easily use a good vanilla extract in it’s 

Roasted Cauliflower Steaks

Roasted Cauliflower Steaks

They sometimes call the cauliflower the “tree of life” because of it’s bountiful health benefits. Pair it with turmeric and you have got a double whammy!  I love the beauty of the cauliflower “tree”.  You can get between 2-3 steaks out of each head of